BMR Calculator & Tracker 3.0.1
Free Version
Publisher Description
BMR Calculator & Tracker - Calculates & Tracks BMR (Basal Metabolic Rate) Using Harris-Benedict Equation.
Find and track your BMR (Basal Metabolic Rate) with this easy to use BMR calculator & tracker.
BMR represents the minimal amount of energy (calories) your body needs to stay alive and can be useful when trying to lose weight. These results can be found using the Harris-Benedict equation.
HOW BASAL METABOLIC RATE IS USED -----------------------------
Using this figure as a base line, add in all your additional burned calories (based on how active you were) to come up with your TDEE (total daily energy expenditure).
If your TDEE matches your Daily Calorie Intake, you will maintain your weight. Increasing your TDEE over your daily calorie intake and you will lose weight.
HOW THIS BMR CALCULATOR WORKS -----------------------------
Enter your information in either Metric or Imperial measurements.
Results are automatically calculated as you enter your information.
FEATURES ---------------------------------
★ BMR CALCULATOR LOGGING & TRACKING
All results can be logged into the tracking journal for later review. General notes, date, time and icons can be applied to every entry. All results can be EDITED.
★ Basal Metabolic Rate Information
This includes general information on how to manually calculate your BMR by using either metric or imperial measurement’s, along with general tips.
★ LIGHT & DARK APP THEME SELECTION
For your viewing pleasure we included the option of selecting between two different app themes.
★ IMPERIAL OR METRIC MEASUREMENT SYSTEM
Numbers can be input in either Pounds or Kilograms. Results will always be in calories.
★ EDIT PAST ENTRIES
Useful If you need to change the date or time, calculated result, picture or journal of a past result entry. Go to your log listing page and select EDIT.
★ HISTORY TRACKING LOG
This is where the magic of our BMR calculator really shines! View all your past entries in either a list, calendar or chart. You can edit past entries from the list. Our advanced charting control allows you to pinch zoom.
Our BMR calculator & tracker is the simplest way to help keep a running record of your Basal Metabolic Rate changes and provides another valuable dieting tool in your arsenal.
While we like to keep our apps simple and easy to use, new features are always a plus! If you have an idea or feature request, let us know!
About BMR Calculator & Tracker
BMR Calculator & Tracker is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops BMR Calculator & Tracker is First Century Thinking LLC. The latest version released by its developer is 3.0.1.
To install BMR Calculator & Tracker on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-03-17 and was downloaded 6 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the BMR Calculator & Tracker as malware as malware if the download link to com.firstcenturythinking.bmrcalculator is broken.
How to install BMR Calculator & Tracker on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the BMR Calculator & Tracker is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by BMR Calculator & Tracker will be shown. Click on Accept to continue the process.
- BMR Calculator & Tracker will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
