BMR Calculator & Tracker 1.4.4

3.15 MB
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Publisher Description

Find and track your BMR (Basal Metabolic Rate) with this easy to use BMR calculator & tracker.
BMR represents the minimal amount of energy (calories) your body needs to stay alive and can be useful when trying to lose weight. These results can be found using the Harris-Benedict equation.
HOW BASAL METABOLIC RATE IS USED -----------------------------
Using this figure as a base line, add in all your additional burned calories (based on how active you were) to come up with your TDEE (total daily energy expenditure).
If your TDEE matches your Daily Calorie Intake, you will maintain your weight. Increasing your TDEE over your daily calorie intake and you will lose weight.
HOW THIS BMR CALCULATOR WORKS -----------------------------
Enter your information in either Metric or Imperial measurements.
Results are automatically calculated as you enter your information.
FEATURES ---------------------------------
All results can be logged into the tracking journal for later review. General notes, date, time and icons can be applied to every entry. All results can be EDITED.
★ Basal Metabolic Rate Information
This includes general information on how to manually calculate your BMR by using either metric or imperial measurement’s, along with general tips.
For your viewing pleasure we included the option of selecting between two different app themes.
Numbers can be input in either Pounds or Kilograms. Results will always be in calories.
Useful If you need to change the date or time, calculated result, picture or journal of a past result entry. Go to your log listing page and select EDIT.
This is where the magic of our BMR calculator really shines! View all your past entries in either a list, calendar or chart. You can edit past entries from the list. Our advanced charting control allows you to pinch zoom.
To be upfront: there is one IAP, which is used to enable the PRO version of this app. Upgrading to the PRO version enables editing of past entries, removes ALL ads and grants free access to future upgrades.
Our BMR calculator & tracker is the simplest way to help keep a running record of your Basal Metabolic Rate changes and provides another valuable dieting tool in your arsenal.
While we like to keep our apps simple and easy to use, new features are always a plus! If you have an idea or feature request, let us know!

BMR Calculator & Tracker is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category. The app is currently available in English and it was last updated on 2016-08-18. The program can be installed on Android.

BMR Calculator & Tracker (version 1.4.4) has a file size of 3.15 MB and is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 7 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details


Publisher First Century Thinking LLC
Released Date 2016-08-18
Languages English


Category Home & Hobby
Subcategory Health & Nutrition

System requirements

Operating systems android

Download information

File size 3.15 MB
Total downloads 7


License model Free
Price N/A

Version History

Here you can find the changelog of BMR Calculator & Tracker since it was posted on our website on 2016-09-20. The latest version is 1.4.4 and it was updated on on 2018-03-27. See below the changes in each version:

version 1.4.4

posted on 2016-08-18

Version 1.4.4,★ UI/UX Tweaks,★ Bugs,Version 1.4.3,★ Bugs & UI Tweaks,Version 1.4,★ New Navigation Menu!,★ UI/UX Tweaks,★ Bugs,Version 1.3.x,★ Updated UI & UX,★ Entry By Entry BMR Changes On The Listing Page,★ Various Bugs Fixes

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Release Date: 2016-08-18
Publisher: First Century Thinking LLC
Operating System: android
Type: Free